The Compassionate Warrior: The Power of Mature Masculine Psychology

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Jul , 2025

The Compassionate Warrior: The Power of Mature Masculine Psychology

In a world where war seems to be a recurring reality, a new kind of warrior spirit is beginning to emerge. In my book The Warrior’s Journey Home: Healing Men, Healing the Planet, I quoted Chögyam Trungpa a Tibetan Buddhist master and scholar. “Warriorship here,” said Trungpa, “does not refer to making war on others. Aggression is […]

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Jun , 2025

News

How I Turned ChatGPT Into My Personal Nutrition Coach and You Can Too

We’ve discussed the many helpful ways you can use AI to improve your lifeOne that’s been a game changer for me is using ChatGPT as my nutrition coach.Coach ChatGPT recently guided me through a successful five-pound cut. It adjusted my macros each week and gave me food suggestions on the fly. It was super handy.If […]

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Jun , 2025

News

Total Man Care is Here: Helping Men Look and Feel Great Now and Forever

Too many guys have been told that midlife is a crisis, and that everything is downhill from there. That was not my own experience or the thousands of men I have seen in my clinical practice at MenAlive since we launched in 1972. I have written seventeen books to improve the mental, emotional, and […]

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Jun , 2025

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Revolutionizing Male Birth Control: Dr. Darlene Walley Offers Plan A For Men

Like most males, I have been concerned with birth control most of my life. When I was a teenager there were admonitions from my parents to “be careful.” Though rarely put into words, I knew what they meant was: “Don’t get a girl pregnant.” I still remember overhearing a high school girl telling her […]

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Jun , 2025

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Phil Stutz, True Magic, & Healing ManKind: Helpful Tools for Today’s World – Part 3: The Life Force, The Soul’s Calling, and The Pearls

In Part 1 of this series, I introduced you to Phil Stutz and described my first encounters with his work and how valuable I have found his practices. I described the three domains that Dr. Stutz believes are part of the universal human experience: The first domain is pain. The second domain is uncertainty. […]

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Jun , 2025

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Common gene variant doubles dementia risk for men

Common gene variant doubles dementia risk for men: New research has found that men who carry a common genetic variant are twice as likely to develop dementia in their lifetime compared to women.The research, published in Neurology, used data from the ASPirin in Reducing Events in the Elderly (ASPREE) trial to investigate whether people who […]

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Jun , 2025

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10 Things to Ask Before a Testicular Sperm Retrieval Procedure

For the better part of your teenage years and beyond, you were probably worried to death that you might get someone pregnant. The irony is that now, when you’re all settled down and ready to build a family, you can’t! Your sperm is either nowhere to be found in your semen, or what’s there is […]

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Jun , 2025

News

Phil Stutz, True Magic, & Healing ManKind: Helpful Tools for Today’s World – Part 2: Universe 1 and Universe 2

In Part 1 I introduced you to two men who have had a powerful influence on my life and career. The philosopher Paul Tillich introduced me to three fundamental questions in life: What’s wrong with men, women, and society? What would we be like if we were healed, whole, actualized? How do we move […]

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Jun , 2025

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Chains, Bands, and Bigger Gains: A Weightlifter’s Guide to Accommodating Resistance

You’ve probably seen powerlifters deadlifting or squatting with chains draped from their barbells.It looks and sounds badass — but it’s not just for show.Putting chains (as well as bands) on your barbell is called accommodating resistance, and it can be a useful tool to help you break through lifting plateaus and hit new PRs.As you […]

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May , 2025

News

Phil Stutz, True Magic, & Healing ManKind: Helpful Tools for Today’s World – Part 1: The Three Domains

In April 1964 I met a man who changed my life forever. I was twenty years old, in my senior year at U.C. Santa Barbara, when I took a class from the world-renowned philosopher Paul Tillich. Tillich defined religion not as a set of beliefs or practices, but as the human experience of being […]

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