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Unsettled: Why America is Emotionally Unwell
Unsettled: Why America is Emotionally Unwell
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18 Best Men’s Khaki Pants To Complete Your Wardrobe in 2026
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8 of the best outerwear essentials from Iron & Resin
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Jan , 2024
New study recommends 2000 IU daily vitamin D supplementation
Tag: Rickets

New study recommends 2000 IU daily vitamin D supplementation

In a recent narrative review published in Nutrients, researchers discuss the evidence arguing for the efficiency and safety of 2000 international units (IU), i.e., 50 micrograms (µg) of vitamin D supplementation per day to prevent and treat vitamin D deficiency in the general adult population. Study: Vitamin D Supplementation: A Review of the Evidence Arguing for a Daily […]

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