Tag: Ketogenic Diet
Study reveals reduced stress and improved mood
In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to a ketogenic diet and various aspects of mental health, such as calmness, contentedness, alertness, and emotional well-being, in the general healthy population. Study: Ketogenic diet has a positive association with mental and emotional well-being in […]
