One stop for all your health tips

All The Best New Arrivals For Keeping Warm This Winter From Criquet Shirts
All The Best New Arrivals For Keeping Warm This Winter From Criquet Shirts
Why Fireman Clasp Jackets Are Everywhere Again – From Firefighters to TikTok to Menswear Grail
Why Fireman Clasp Jackets Are Everywhere Again – From Firefighters to TikTok to Menswear Grail
Dopamine Management Department: Streetwear With A Soul
Dopamine Management Department: Streetwear With A Soul
MENS HEALTH FITS. ALL RIGHTS RESERVED.

11

Mar , 2024
Study finds plant proteins improve rest, animal proteins may disrupt
Tag: Healthy Living

Study finds plant proteins improve rest, animal proteins may disrupt

In a recent study published in the European Journal of Clinical Nutrition, researchers report that protein intake from plant sources may improve sleep quality. In contrast, increased animal protein intake worsens sleep quality. Study: Protein intake and its association with sleep quality: results from 3 prospective cohort studies. Image Credit: sivaleela . v / Shutterstock.com How […]