One stop for all your health tips

The SEEDS Framework for Boosting Testosterone Naturally
The SEEDS Framework for Boosting Testosterone Naturally
Real Talk on Dating and Relationships
Real Talk on Dating and Relationships
The 5BX HIIT Workout: A Short but Effective Fitness Program
The 5BX HIIT Workout: A Short but Effective Fitness Program
MENS HEALTH FITS. ALL RIGHTS RESERVED.

8

Apr , 2024
Gut-friendly psychobiotics could brighten moods and fight depression
Tag: Clostridium

Gut-friendly psychobiotics could brighten moods and fight depression

In a recent review published in the journal Nutrients, researchers investigated the psychobiotic treatment of depression by restoring microbial balance and regulating the microbiome-gut-brain (MGB) axis. Depression is a global health concern that causes pain, lost productivity, higher healthcare expenditures, and a high risk of suicide. Dysbiosis, a disruption in gut microbiome homeostasis, can affect […]

22

Jan , 2024
Sweetener ‘Stevia’ does not alter gut microbiota composition, confirms new study
Tag: Clostridium

Sweetener ‘Stevia’ does not alter gut microbiota composition, confirms new study

In a recent study published in Nutrients, researchers investigated the impact of 12 weeks of regular consumption of stevia, non-nutritive sweeteners (NNSs), on the human gut microbiota composition, diversity, and community structure in healthy, normal-weight adults. Study: Consumption of the Non-Nutritive Sweetener Stevia for 12 Weeks Does Not Alter the Composition of the Human Gut Microbiota. Image […]