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12 Best Gym Shorts For Men | Tried & Tested By Gym Rats & HIIT Hounds

Written by Luc Wiesman and Finlay Mead After 20 years of training in the gym, running and doing HIIT classes, I’ve realised that not all gym shorts are created equal. In fact, with so many brands on the market, it’s impossible to make an easy decision. That’s why we’ve tested five brands and pairs of […]

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Former Champion Bodybuilder Exposes The One Gym Supplement We Should Not Be Eating

Written by Ben Esden Eddie Abbew, 1997 British Bodybuilding Champion who competed against bodybuilding legend Ronnie Coleman, has used his retirement to educate and inform aspiring gym rats who are looking to improve their performances at the gym… but now he’s setting out to expose the harmful supplements that we’re all guilty of taking.It’s fair […]

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12 Best Gym Shorts For Men | Tried & Tested By Gym Rats & HIIT Hounds

Written by Luc Wiesman and Finlay Mead After 20 years of training in the gym, running and doing HIIT classes, I’ve realised that not all gym shorts are created equal. In fact, with so many brands on the market it’s impossible to make an easy decision. That’s why we’ve tested five brands and pairs of […]

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Bruce Lee’s Insane Full Body Workout Will Make You Totally Rethink Your Training

Written by Finlay Mead Moviestar, martial arts master, and fitness icon Bruce Lee trained hard and fast all his life. This week, his full-body workout from 1965 has resurfaced, and it’ll make you rethink your training split.We’ve covered the workouts and body transformations of some of the biggest names in the fitness industry here at […]

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Cold Water Literally Gives You A Better High Than Cocaine, According To Neuroscientist

Written by Finlay Mead A neuroscientist explains how regular ice baths and cold water exposure benefit mental health by providing a dopamine boost that is both stronger and lasts 15x longer than a popular party drug. While we had our doubts about the ‘cult meeting’ that ice-man Wim Hof held in Sydney this year, there’s […]

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‘Harry Potter’ Star Daniel Radcliffe Unveils Crazy Body Transformation On Hit Comedy Show

Written by Finlay Mead Daniel Radcliffe proves that Hogwarts is far behind him after unveiling incredible weight loss and muscle gain as part of a jaw-dropping body transformation for new TV series Miracle Workers. Body transformations are always impressive — take this 70-year-old Polish man who got shredded in his old age or the once […]

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Chris Hemsworth Reveals He’s Quit Heavy Weightlifting In Sweaty New Workout Video

Written by Finlay Mead Chris Hemsworth’s body is the envy of men everywhere, but this week he revealed a change to his health and fitness routine that will surprise many: he’s focusing less on heavy weights and more on functional movements. We’ve been following Chris Hemsworth’s workouts for some time here at DMARGE, along with […]

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Australian TV Legend Osher Günsberg On His Psychosis, Body Dysmorphia, And Bleeding Nipples

Written by Finlay Mead Formerly known by his stage name ‘Andrew G’, Osher Günsberg is one of Australia’s most loved TV icons. This weekend, in an interview on Rich Roll, he spoke candidly about his historic mental health issues.From Dwayne ‘The Rock’ Johnson to Tom Holland, a string of movie and TV stars have given […]

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TV Legend Shows Off 90kg Body Transformation Progress Pictures

Written by Finlay Mead American television and movie star Ethan Suplee has taken to social media to share shocking before and after pictures of his massive weight loss, impressive muscle gain, and overall body transformation. We’ve covered our fair share of body transformations here at DMARGE, but this one is an absolute showstopper: Ethan Suplee […]

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