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It Takes Just Two Dumbbells And 30 Minutes To Build Strength All Over And Burn Fat
When you’re just starting out, it can be difficult to choose between the countless workouts online. For follow-along video workouts, I always go to Roxanne Russell, a certified personal trainer who has plenty of sessions that are suitable for beginners but are easily scaled up for more advanced exercisers.Take, for example, this recent 30-minute dumbbell […]