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Here’s What’s New On The Garmin Venu 3

The original Garmin Venu was the brand’s first watch to feature an AMOLED display, while the Garmin Venu 2 stood out as one of the best sports watches on the market with this type of screen thanks to the addition of superior sports tracking.Garmin has since added AMOLED displays to its most popular sports watch […]

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Study sheds light on immune cells’ ability to collectively migrate through complex environments

When fighting disease, our immune cells need to reach their target quickly. Researchers at the Institute of Science and Technology Austria (ISTA) now discovered that immune cells actively generate their own guidance system to navigate through complex environments. This challenges earlier notions about these movements. The researchers’ findings, published in the journal Science Immunology, enhance […]

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The Coros Pace 2 Is Amazing, Can The New Coros Pace 3 Be Even Better?

The Coros Pace 2 is a hard act to follow. It’s one of the best sports watches available, offering a wide range of features, long battery life in a lightweight design, and outstanding value at $199/£179, especially seeing as Coros continues to support it with new features.So, can the new Coros Pace 3 live up […]

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Postnatal research offers clues to tackling maternal obesity

A study has been conducted at Newcastle University, United Kingdom (UK), to assess postnatal dietary patterns, physical activity status, and changes in body weight among obese women living in a highly deprived region in the UK. The study is published in the Nutrients Journal. Study: Maternal Obesity and Patterns in Postnatal Diet, Physical Activity and Weight […]

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Adidas Terrex Agravic Speed Ultra First Run: The First True Trail Super-Shoe?

Many brands have now released a trail super-shoe, one that borrows foam and other technical details from the best carbon plate road shoes and translates these for the trails. However, even the most innovative trail-running shoes have felt quite different to the experience of running in a road super-shoe.That’s because the premium foams, stiff plates […]

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Alzheimer’s screening just got easier, more accurate with new blood test

A new blood test called p-tau217 shows promise as an Alzheimer’s disease biomarker, and when used in a two-step workflow very high accuracy to either identify or exclude brain amyloidosis, the most important and earliest pathology. That is an innovation now presented by researchers at the University of Gothenburg, together with colleagues at University of […]

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Electric bicycle riding may be increasing the risk of severe injury in the pediatric population

A study published in the journal Surgery Open Science finds that children riding electric bicycles are more prone to injuries and related hospitalization than those riding pedal bicycles. Study: Electric bicycles (e-bikes) are an increasingly common pediatric public health problem. Image Credit: Kritkun/Shutterstock.comBackground The usage of electric bicycles (e-bikes) for commuting and recreation has increased […]

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One Kettlebell And 20 Minutes Are All You Need To Build Functional Strength And Full-Body Muscle

If, like me, your Instagram feed is a steady stream of fitness content, you’ve probably started seeing more kettlebell complexes appearing recently. These impressive-looking kettlebell workouts challenge you to flow from one exercise into another without any break, putting your co-ordination, grip strength and muscular endurance to the test. The only problem is you’d need to […]

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This Common Berry Smoothie Ingredient May Be Robbing You Of Important Nutrients, New Research Suggests

Berry smoothies are a great way to start your day. Strawberries, blueberries and other members of the berry family are packed to the brim with healthy nutrients such as flavanols. But new research suggests that if you use some common smoothie ingredients alongside them, you may have been unknowingly depriving yourself of all the benefits […]

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