One stop for all your health tips

47 Fashion And Style Books Every Man Should Read
47 Fashion And Style Books Every Man Should Read
Group Y Made a Blacked-Out Version of Citizen’s Tsuno Chrono Quartz Watch
Group Y Made a Blacked-Out Version of Citizen’s Tsuno Chrono Quartz Watch
8 Best Jeans For Older Men To Keep Your Legs Young In 2024
8 Best Jeans For Older Men To Keep Your Legs Young In 2024
MENS HEALTH FITS. ALL RIGHTS RESERVED.

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Sep , 2024
TikTok's Viral 'Cognitive Shuffle' Hack Can Help You Fall Asleep in Minutes
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TikTok's Viral 'Cognitive Shuffle' Hack Can Help You Fall Asleep in Minutes

If you struggle to fall asleep, you’re in good company. About one in three adults in the U.S. report not getting enough rest or sleep every day, according to the Centers for Disease Control and Prevention (CDC). You’ve probably invested in any number of remedies: weighted blankets, sleep headphones, CBD gummies, and melatonin supplements like Olly Sleep. If […]

22

Sep , 2024
Why Many Will Vote For Donald Trump in 2024 and What We Must Do to Protect Democracy
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Why Many Will Vote For Donald Trump in 2024 and What We Must Do to Protect Democracy

As we get closer to the November presidential election, it seems that half the country can’t imagine how anyone could vote for Donald Trump given everything we know about him. The other half of the country can’t believe anyone could vote for the other guy, even though the other guy is now a woman.             […]

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Sep , 2024
Hoka's 'Best' Stability Running Shoe Just Got a Surprise Markdown, and Shoppers Say It's 'Way Better' Than Brooks
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Hoka's 'Best' Stability Running Shoe Just Got a Surprise Markdown, and Shoppers Say It's 'Way Better' Than Brooks

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.For years, the most popular stability running shoes have been the Asics Gel-Kayano, Brooks’ Adrenaline GTS, and even Saucony’s Guide. But when Hoka introduced the Arahi in 2017, the game changed […]

20

Sep , 2024
15 Best Dumbbell Back Exercises for a Bigger, Stronger Back
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15 Best Dumbbell Back Exercises for a Bigger, Stronger Back

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back pain. Unless you’ve herniated a disc in your lumbar spine, there’s a good chance your discomfort has little to do with injuries and more to do with your lifestyle. Luckily there are plenty of dumbbell […]

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Sep , 2024
The Power of Creatine: Muscle, Brain, and Beyond
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The Power of Creatine: Muscle, Brain, and Beyond

What if there was a supplement that could build muscle, maintain bone health, fortify the brain against cognitive decline due to age and stress, and alleviate depression, has been proven safe, and comes with almost no side effects? Well, there is such a supplement, it’s been around a long time, and it isn’t even expensive. […]

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Sep , 2024
Hoka's 'Versatile' All-Terrain Running Shoes That Are 'Comfortable Beyond Belief' Are a Rare 25% Off Right Now
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Hoka's 'Versatile' All-Terrain Running Shoes That Are 'Comfortable Beyond Belief' Are a Rare 25% Off Right Now

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.Hoka shoes are popular for a reason: They’re just so comfortable. With their well-padded midsoles, they make every step feel like you’re walking on pillows, whether you opt for the brand’s […]

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Sep , 2024
Wayfair Is Selling a $4,500 Infrared Sauna for $1,899, and Shoppers Say It 'Leaves You Feeling Rejuvenated'
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Wayfair Is Selling a $4,500 Infrared Sauna for $1,899, and Shoppers Say It 'Leaves You Feeling Rejuvenated'

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.Developing a wellness routine at home doesn’t just mean building out a home gym with a barbell set and a treadmill—it also means finding ways to soothe aches, get better sleep, […]

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Sep , 2024
Walmart Is Selling a $1,300 Home Gym for Just $500, and Shoppers Say It's 'Excellent for a Beginner'
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Walmart Is Selling a $1,300 Home Gym for Just $500, and Shoppers Say It's 'Excellent for a Beginner'

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.Walmart has been red-hot with discounts on essential fitness equipment. In the last month, the retailer has rolled back the prices on everything from folding treadmills to adjustable dumbbells by as […]

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Sep , 2024
Considering the 75 Hard Challenge? Read This First
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Considering the 75 Hard Challenge? Read This First

Sticking to new habits isn’t easy, especially when they mean giving up old ones that make you feel good—at least temporarily—like binging talking dog videos or inhaling a burger on the way home from work. But there comes a time when making a change in the name of your health and happiness is more attractive […]

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Sep , 2024
World Suicide Prevention Day 2024: Changing the Narrative For Men and Their Families
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World Suicide Prevention Day 2024: Changing the Narrative For Men and Their Families

September 10, 2024 was World Suicide Prevention Day. According to the World Health Organization, “Every year 726,000 people take their own life and there are many more people who make suicide attempts.” When I was five years old my mid-life father took an overdose of sleeping pills after he had become increasingly depressed because he […]
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