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29 Unwritten Rules All Men Should Obey In The Gym
29 Unwritten Rules All Men Should Obey In The Gym
9 Best Crew Neck T-Shirts: Don’t Leave Home Without It 2024
9 Best Crew Neck T-Shirts: Don’t Leave Home Without It 2024
How Chris Bumstead Became The Undisputed Bodybuilding GOAT
How Chris Bumstead Became The Undisputed Bodybuilding GOAT
MENS HEALTH FITS. ALL RIGHTS RESERVED.

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Mar , 2024
It Might Be The Scariest Piece Of Gym Equipment But Here Are Four Simple Exercises You Can Do With The TRX
Health & Fitness

It Might Be The Scariest Piece Of Gym Equipment But Here Are Four Simple Exercises You Can Do With The TRX

Have you ever felt intimidated by the TRX bands in the gym? If you’ve never been shown how to set up and use them, it can be hard to know where to start and what to do. I’d like to use them but I give them a wide berth—when I see them I draw a […]

13

Mar , 2024
Australia’s Oldest Commercial Airplanes That Are Somehow Still In Service
Health & Fitness

Australia’s Oldest Commercial Airplanes That Are Somehow Still In Service

Airlines are experts at slapping fresh paint on an aircraft and refreshing the cabins to make old airframes look new again. There’s nothing inherently wrong with this because well-maintained aircraft (and Australia’s aircraft maintenance regime is second to none) can keep flying for years. But you might be surprised to know how old some of […]

13

Mar , 2024
Are You Making This Common Push-Up Mistake?
Health & Fitness

Are You Making This Common Push-Up Mistake?

The push-up is one of the best bodyweight exercises you can do, and possibly the most well-known exercise of all. However, there’s a difference between knowing an exercise and knowing how to execute it perfectly to get the most from the movement, and if you take the time to nail your technique with the push-up […]

13

Mar , 2024
Red Bull Boss Challenges Daniel Ricciardo To Up His Game Following Saudi Spin
Health & Fitness

Red Bull Boss Challenges Daniel Ricciardo To Up His Game Following Saudi Spin

Helmut Marko has taken time out of his enduring civil war with Red Bull boss Christian Horner to check on the results of Red Bull’s sister team Visa Cash App Red Bull, and is throwing down the gauntlet for Daniel Ricciardo after just two races.It’s not been the best of starts for Visa Cash App […]

12

Mar , 2024
A Physical Therapist Says This One Move Will Decrease Lower Back Pain—I Put It To The Test For Five Days
Health & Fitness

A Physical Therapist Says This One Move Will Decrease Lower Back Pain—I Put It To The Test For Five Days

Dealing with backache has become an annoyingly regular part of my life and I blame working at a desk causing tightness in my hips.Regular mobility work is one of the best things to do to reduce and prevent general lower back pain, but it can be difficult to find the time and motivation to go […]

12

Mar , 2024
Cathay Pacific Has Just Unveiled The World’s Best Business Class Seats
Health & Fitness

Cathay Pacific Has Just Unveiled The World’s Best Business Class Seats

Business Class suites around the world have been levelling up in recent years, but Cathay Pacific has just pulled back the curtain on their latest cabin upgrades and, suffice to say, it’s a winner. While some US airlines have been ruffling feathers by beginning to remove their business class cabins — sometimes as a response […]

12

Mar , 2024
Learn How To Connect To Your Core With These Six Pilates Moves And Turn Every Movement Into A Core Workout
Health & Fitness

Learn How To Connect To Your Core With These Six Pilates Moves And Turn Every Movement Into A Core Workout

I’m aware that having a strong core is important, but I rarely spend time focusing on training it. I spoke to Pilates instructor and founder of SW4 Pilates, Chiara Boswell, about how to connect to my core and build strength from the inside out.She tells me that most people mistakenly think working your core means […]

11

Mar , 2024
‘Oppenheimer’ Enjoys Huge Clean Sweep At The Oscars 2024
Health & Fitness

‘Oppenheimer’ Enjoys Huge Clean Sweep At The Oscars 2024

Oppenheimer’s dominance at the 2024 Academy Awards in Hollywood was nothing short of remarkable, as Christopher Nolan’s renowned biopic secured an astounding seven Oscars in a night to remember. It was a night of firsts for Christopher Nolan and the cast and crew of Oppenheimer after the British American director took home his first Oscar […]

11

Mar , 2024
Can’t Touch Your Toes? This Physio’s Three-Move Routine Will Change That
Health & Fitness

Can’t Touch Your Toes? This Physio’s Three-Move Routine Will Change That

Being able to touch your toes is a mark of flexible hamstrings (the muscles that run right down the back of the thighs to the knees), as well as flexibility in your lower back, glutes and ankles. But if you spend a lot of time sitting down, you may have tight hamstrings and find it […]

10

Mar , 2024
What To Buy The Man Who Has Everything, But Wants A Little More Gifts
Health & Fitness

What To Buy The Man Who Has Everything, But Wants A Little More Gifts

This story was produced in partnership with Kennedy – The official timekeeping partner of the AFL.There’s nothing more frustrating than dating or being married to a man who has everything… or, more specifically, thinks he has everything. Life would be a hell of a lot easier if you could just buy him a lawnmower, maximising your me […]
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