Author: administrator
Ancient grains show promise for type 2 diabetes
In a recent review and meta-analysis published in the journal Nutrition, Metabolism and Cardiovascular Diseases, researchers reviewed and examined available literature investigating the health outcomes of ‘ancient’ grains, including oats, brown rice, buckwheat, chia, and others. Their review of 29 randomized controlled trials and meta-analysis of 13 reveals that consuming oats, brown rice, and millet […]
