This is a powerful question that many of us face at various points in life. It is a New Year, and like many people, you may be feeling lost, or you’re presently going through a life transition. Rediscovering yourself involves reconnecting with your core values, passions, and your deepest desires.

We all have those days when we feel disconnected or unfulfilled. This is one of the reasons I set new personal goals every birthday. Having something to look forward to keeps you evolving to a higher place. Achieving new things gives you a purpose in your life.

How can you approach the process of rediscovering yourself? Why Is Self-Reflection Important for Personal Growth?

Some people feel lost about what is happening or not happening in their lives. This can start to take on a negative thought pattern.

• What the F am I doing with my life?
• Who am I, and how did I get here?
• How do I bring more fulfillment into my world?

This uncertainty messes with your confidence and can sabotage your happiness. This can prevent you from making the necessary changes to improve your current situation. It is important to understand your values and what truly matters most to you. Being optimistically open to change and having some new perspectives will allow personal reflection and continued growth.

It is not uncommon to become stuck in old beliefs or patterns because it is familiar. You continue to live the same life because it is simple and habitual. Unfortunately, this also becomes a dull existence over time and contributes to discontentment.

It is important to note that things are changing at a more rapid rate now. Keeping up with the latest technology can be intimidating for many people. Dating can be difficult, and some people are lonely due to this issue. Gone are the days of the 25-year career, and people are having to change their work environment more often now. This can be very stressful for some men and women. Not everyone is comfortable with ongoing change.

Exploring new opportunities is the key to helping get you out of a rut! Here are 6 things to implement:

1. Nothing puts a spring in your step more than having the courage to venture outside your regular comfort zone. Even small daily challenges can make you feel more alive.
2. Keep a journal or diary of your daily feelings. Being aware of how you are progressing on your new Journey keeps you focused on continuing the process. If you have a down day, rehash what transpired. Find a better way to move forward. The key is not to repeat unhealthy patterns. Learn from them and move on without repetition. Many people live a routine lifestyle which becomes mundane pretty quickly.
3. Add weekly goals and join meetup groups that interest you. This alleviates boredom and makes you more interesting and more interested in life. It also brings new people into your world who have similar things in common with you.
4. Surround yourself with people who have an optimistic mindset. This will automatically help you feel more positive and self-aware of how you come across to others. Behavior breeds behavior, which also means positive attracts positive. This helps to recharge your desires, which acts like a domino effect. By continuing this practice, it encourages you to keep rediscovering yourself regularly.
5. Learn how to say yes to outings or events that you get invited to. Try things you wouldn’t normally think of doing. Branching out and adding change to your life will keep you evolving to higher levels.
6. Do something that scares you a little every few months. Each time you combat a fear, it gives you a new-found appreciation for who you are. It’s like the gift that keeps on giving. The more you achieve, the more you want to do. When you have a purpose in your life, it gives you continued joy and makes you feel valued.

Life isn’t supposed to be easy, but it shouldn’t feel negatively repetitive. Change helps you evolve and keeps life interesting. It doesn’t mean you have to excel at everything you do. This just means you’re giving new meaning to your day-to-day existence. Don’t live your life with regrets. It’s never too late to reinvent who you are or to alter your belief system.

When you regularly give energy to new things in your life, this naturally puts your enthusiasm in a positive place. You don’t have time to dwell on negativity, because you’re having too much fun learning new things. That will always have a desirable impact on your life.

Photo by Renee B

Finding Clarity in Your Life’s Purpose. Experiment with activities to help you find yourself.

People have asked me what it means to have a purpose in your life. They don’t have a true understanding of what that is. I usually ask them: “What are you passionate about? What lights up your life? What makes you smile or makes you truly excited?” We all have something that we are good at. Many people have a hidden talent since early childhood but are unaware of it.

I started writing at age 10 and have used that precious gift on many occasions. Every birthday, I keep reinventing my goals and aspirations because every new path leads me to another great adventure.

For example:

• I started writing in a journal as a young girl, dealing with a troubled childhood. My journaling improved as the years went by, giving me the confidence to venture out onto other platforms.
• I contributed to writing a health and wellness segment for a monthly airline newsletter.
• I entered a poetry contest. My poem was chosen for publication.
• I write for many online publications and contribute guest posts to popular magazines.
• I published a book which is available on Amazon, Kindle, and many other outlets.
• I started my own dating and relationship blog site, which has been ongoing for 10 years.

Each step you take to better your life path helps you to evolve to a higher place of self-worth.

Achieving new goals builds stronger levels of confidence. This newfound attitude continues to help you grow to become a better version of yourself at every turn. Create a clear vision as to what it is you are looking for in your life. Some people make up a vision board, which gives them added clarity to help them achieve their goals. Knowing what you want is half the battle to achieving your desires.

Be gentle with yourself and don’t expect overnight success with your new ventures or goals. Life is an ongoing learning curve that you may have repressed over the years. It is about honoring your authentic self and never stop evolving. There is a reason that New Year’s resolutions are popular each year. It is a reminder to never stop living to your best potential. With age comes wisdom which is one of life’s greatest gifts.

Sybersue xo

*Please watch the video below or more on today’s topic.

Private Dating Relationship Coaching With Sybersue – Please don’t hesitate to get in touch with me @ [email protected] and message me there to set up a video or audio appointment within 24 hours. Thank you!

Susan McCord @ Dear Sybersue YouTube – Dear Sybersue Facebook

Dear Sybersue Blogs & Advice Column –  Dear Sybersue Instagram

Related