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6 of the best men’s flannel shirts from MuskOx
6 of the best men’s flannel shirts from MuskOx
Wim Hof’s Sydney Seminar: Breathwork, Enthusiasm, and A Few Surprises
Wim Hof’s Sydney Seminar: Breathwork, Enthusiasm, and A Few Surprises
I Travelled 16,632 Kilometres To Improve My Mental Health with Psilocybin Therapy
I Travelled 16,632 Kilometres To Improve My Mental Health with Psilocybin Therapy
MENS HEALTH FITS. ALL RIGHTS RESERVED.

1

May , 2024
New VEGANScreener aims to boost diet quality among European vegans
Tag: Vitamins

New VEGANScreener aims to boost diet quality among European vegans

In a recent study published in the journal Nutrients, researchers from Europe designed and developed VEGANScreener, a novel tool to examine the diet quality among vegans in the region. The tool comprises 29 questions focusing on foods and nutrients to promote or limit, with potential applications post-validation in self-assessment and healthcare settings. Study: Development of […]

22

Mar , 2024
Edible flowers bloom with health benefits
Tag: Vitamins

Edible flowers bloom with health benefits

In a recent study published in the journal Foods, researchers examined the bioactive compound compositions, aroma profiles, and antioxidant activity levels of four edible flower species. Their findings contribute to the scientific understanding of edible flowers’ nutritional and health benefits. Study: Phytochemical, Nutritional and Mineral Content of Four Edible Flowers. Image Credit: Stephanie Frey / Shutterstock Background […]

9

Feb , 2024
Higher dietary niacin intake linked to lower COPD risk, study finds
Tag: Vitamins

Higher dietary niacin intake linked to lower COPD risk, study finds

In a recent study published in Scientific Reports, researchers examine the association between the prevalence of chronic obstructive pulmonary disease (COPD) and dietary niacin intake. Study: Association of dietary niacin intake with the prevalence and incidence of chronic obstructive pulmonary disease. Image Credit: monticello / Shutterstock.com What causes COPD? COPD is characterized by obstructed airflow due to […]

5

Jan , 2024
How miRNAs influence health and disease
Tag: Vitamins

How miRNAs influence health and disease

In a recent study published in Nutrients, researchers reviewed the role of dietary microRNAs (miRNAs) in health and disease. Study: Dietary Epigenetic Modulators: Unravelling the Still-Controversial Benefits of miRNAs in Nutrition and Disease. Image Credit: ART-ur/Shutterstock.com Background Diet is one of the lifestyle factors with a substantial impact on health. Unhealthy diets have been responsible for several […]

21

Nov , 2023
Nut consumption linked to improved male fertility, systematic review reveals
Tag: Vitamins

Nut consumption linked to improved male fertility, systematic review reveals

In a recent systematic review published in the journal Advances in Nutrition, researchers investigated the associations between nut consumption and fertility outcomes in human adults. Literature from four online scientific databases was collated and subjected to a meta-analysis. Following the full-text screening, four publications comprising 875 participants were included. Study findings revealed that consuming ≥ […]

10

Nov , 2023
Unfolding the petal-perfect virtues of edible flowers
Tag: Vitamins

Unfolding the petal-perfect virtues of edible flowers

A recent review article published in the journal Foods describes the health benefits and other useful characteristics of different flowering plants. Study: Exploring Plants with Flowers: From Therapeutic Nutritional Benefits to Innovative Sustainable Uses. Image Credit: Shan 16899 / Shutterstock.com Background The use of edible flowers has increased significantly in recent years, mainly because of their nutritional […]

18

Oct , 2023
Homeless women see hope in street medicine
Tag: Vitamins

Homeless women see hope in street medicine

Five days after giving birth, Melissa Crespo was already back on the streets, recovering in a damp, litter-strewn water tunnel, when she got the call from the hospital. Her baby, Kyle, who had been born three months prematurely, was in respiratory failure in the neonatal intensive care unit and fighting for his life. The odds […]

16

Oct , 2023
Study highlights risks in plant-based and meat-based diets
Tag: Vitamins

Study highlights risks in plant-based and meat-based diets

  In a recent systemic review published in Nutrients, researchers investigated the nutritional status of children and adolescents consuming plant-based diets compared to that of children and adolescents consuming meat-containing diets.   Study: Nutrient Intake and Status in Children and Adolescents Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review. Image Credit: Nina Firsova/Shutterstock.com Background Undernutrition remains a major […]

12

Sep , 2023
Vegan diets and skin inflammatory disorders: whats the link?
Tag: Vitamins

Vegan diets and skin inflammatory disorders: whats the link?

A recent study published in the Journal of Clinical Medicine reviewed skin disorders and inflammatory conditions associated with nutritional deficiencies in vegan diets. Study: Vegan Diet in Dermatology: A Review. Image Credit: RONEDYA/Shutterstock.com Background Excess or inadequate consumption of nutrients might be associated with skin disorders, such as psoriasis, acne vulgaris, atopic dermatitis (AD), and hidradenitis suppurativa […]

12

Jul , 2023
What effect does honey have on human health?
Tag: Vitamins

What effect does honey have on human health?

In a recent review published in Nutrients, researchers reviewed existing data on the beneficial impact of honey consumption on human health. Study: A Comprehensive Review of the Effect of Honey on Human Health. Image Credit: Billion Photos/Shutterstock.comBackground Honey, a natural product made by honey bees (Apis mellifera), is a nutritious, healthful food component with a widely diverse […]