One stop for all your health tips

8 of the best men’s shoes for summer from HEYDUDE
8 of the best men’s shoes for summer from HEYDUDE
The Billionaire Clobber Revolution – Why the Men Are Boring and the Riviera Is Blooming
The Billionaire Clobber Revolution – Why the Men Are Boring and the Riviera Is Blooming
The Compassionate Warrior: The Power of Mature Masculine Psychology
The Compassionate Warrior: The Power of Mature Masculine Psychology
MENS HEALTH FITS. ALL RIGHTS RESERVED.

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Nov , 2023
Positivity about physical activity linked to lower aging anxiety
Tag: Physical Activity

Positivity about physical activity linked to lower aging anxiety

Since 2011, roughly 10,000 people in the U.S. have turned 65 every day. The Baby Boomer generation and those born before 1946 make up the country’s fastest growing age group, which is on track to outnumber children by 2035. “As this large demographic ages, it’s really important to support health promoting behaviors and have an […]

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Oct , 2023
A powerful combo for transforming body composition
Tag: Physical Activity

A powerful combo for transforming body composition

Obesity and being overweight are associated with chronic medical conditions caused or worsened by metabolic dysfunction. This has given rise to multiple targeted interventions centered around lifestyle modifications and dietary changes. To date, little is known about how these interventions impact body composition. A new study in JAMA Network Open examines this aspect of non-pharmaceutical […]

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Oct , 2023
Is social media derailing our teens? Study unveils the balancing act for adolescent wellbeing
Tag: Physical Activity

Is social media derailing our teens? Study unveils the balancing act for adolescent wellbeing

A study published in the journal Children addresses the risk factors associated with the use of social media among adolescents and its impact on their overall wellbeing. ​​​​​​​Study: Healthy Social Network Use and Well-Being during Adolescence: A Biopsychosocial Approach. ​​​​​​​Image Credit: Rawpixel.com / Shutterstock Background Social media use has become an integral part of daily life particularly […]

23

Sep , 2023
Certain gut microbes may be linked to skeletal health
Tag: Physical Activity

Certain gut microbes may be linked to skeletal health

There is growing evidence that a relative abundance of certain gut microbes may be related to skeletal health, according to a new study published in Frontiers in Endocrinology. If confirmed by additional research, the findings could provide the opportunity to alter gut microbiomes to achieve better bone health, as scientists learn more about “osteomicrobiology,” a […]

16

Sep , 2023
Neighborhood disadvantage associated with differences in microstructure of the brain’s cortex
Tag: Physical Activity

Neighborhood disadvantage associated with differences in microstructure of the brain’s cortex

You are what you eat, according to the adage. But it’s not just the body that’s impacted. According to research from UCLA David Geffen School of Medicine, living in a disadvantaged neighborhood can affect food choices, weight gain and even the microstructure of the brain. The study, appearing in Communications Medicine, a Nature journal, finds […]

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Sep , 2023
Postnatal research offers clues to tackling maternal obesity
Tag: Physical Activity

Postnatal research offers clues to tackling maternal obesity

A study has been conducted at Newcastle University, United Kingdom (UK), to assess postnatal dietary patterns, physical activity status, and changes in body weight among obese women living in a highly deprived region in the UK. The study is published in the Nutrients Journal. Study: Maternal Obesity and Patterns in Postnatal Diet, Physical Activity and Weight […]

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Aug , 2023
Healthy diet and organized sports linked to better reasoning skills in children
Tag: Physical Activity

Healthy diet and organized sports linked to better reasoning skills in children

Reasoning skills are crucial skills in learning, academic performance, and everyday problem-solving. According to a recent study conducted at the University of Eastern Finland, improved overall diet quality and reduced consumption of red meat, as well as increased time spent in reading and organised sports enhanced reasoning skills among children over the first two school […]

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Aug , 2023
Physical exercise mitigates risk of sleep disturbances due to cadmium exposure
Tag: Physical Activity

Physical exercise mitigates risk of sleep disturbances due to cadmium exposure

In a recent study published in BMC Public Health, researchers examine the correlation between blood cadmium (Cd) exposure and sleep disturbances, as well as the role of physical activity on mitigating these effects. Study: Mitigation role of physical exercise participation in the relationship between blood cadmium and sleep disturbance: a cross-sectional study. Image Credit: SB Arts Media […]

5

Aug , 2023
study focuses on pulmonary rehabilitation strategies
Tag: Physical Activity

study focuses on pulmonary rehabilitation strategies

Chronic obstructive pulmonary disease (COPD) is the third-leading cause of morbidity and mortality worldwide. In 2019, over 328 million people were diagnosed with COPD. Pulmonary rehabilitation (PR) through regular exercise is a successful intervention for COPD patients. Typically, the exercise prescription provided to COPD patients exceeds their exercising capacity. Hence, there is a need to […]

18

Jul , 2023
A comparison of the lived experiences among extended and long-term young adult cancer survivors
Tag: Physical Activity

A comparison of the lived experiences among extended and long-term young adult cancer survivors

In a recent qualitative study published in the Nutrients Journal, researchers compared the life experiences of young adult (YA) cancer survivors aged 18 to 39.  To this end, they conducted semi-structured interviews inquiring about their overall life experience(s) at ‘Extended’ timepoints, i.e., one year or less after cancer treatment, and ‘Long-term’ time points, i.e., three […]
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