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Hidden Relationship Killer: Identifying and Overcoming It
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Supporting an Adult Child of an Alcoholic in Relationships
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14

May , 2024
Study reveals reduced stress and improved mood
Tag: Ketogenic Diet

Study reveals reduced stress and improved mood

In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to a ketogenic diet and various aspects of mental health, such as calmness, contentedness, alertness, and emotional well-being, in the general healthy population. Study: Ketogenic diet has a positive association with mental and emotional well-being in […]

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