What’s the Deal with Puberty?
Puberty can feel like a rollercoaster—some days exciting, other days downright confusing or frustrating. Don’t worry, though—this is all totally normal, and we’re here to break it down for you.
What Happens During Puberty?
For people going through male puberty, changes typically start between 10 and 14 years old and are usually wrapped up by the late teens. But remember: everyone moves at their own speed.
Here’s a quick look at the usual stages:
- Testicles Begin to Grow
- This is often the first sign of puberty.
- Pubic Hair Appears
- It starts thin and light, then gets curlier and spreads.
- Penis Growth
- Over time, your penis will grow in length and width.
- Growth Spurt
- You’ll notice your height shooting up and your body changing shape.
- Sperm Development
- Your body starts producing sperm, and you might experience nocturnal emissions (wet dreams).
Emotional Changes
Puberty isn’t just about physical changes—your hormones are on the move, too. This can bring new emotions, mood swings, or feelings you haven’t had before. It’s all part of the process, so give yourself some grace!
When Does Your Voice Change?
Your voice will start to deepen as your larynx (voice box) grows and moves lower in your throat. This can happen at any point during puberty:
- For some, it’s quick and sudden.
- For others, it takes longer.
Both are normal!
The Bottom Line
If everything else about puberty seems to be progressing normally, your body is likely right on track—you just need to give it more time. Everyone hits these milestones at different times.
Still worried? That’s okay! You can always talk to your primary care provider for advice or reassurance.
Puberty may be challenging, but remember—you’re not alone, and everyone goes through it.
