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Adidas Running’s 2025 Lineup Has a Few Surprises
Adidas Running’s 2025 Lineup Has a Few Surprises
The Real Differences Between Adidas’ 2025 Running Shoes
The Real Differences Between Adidas’ 2025 Running Shoes
Adidas Just Made a Massive Change to Its Most Iconic Shoe — Here’s Why Fans Are Split
Adidas Just Made a Massive Change to Its Most Iconic Shoe — Here’s Why Fans Are Split
MENS HEALTH FITS. ALL RIGHTS RESERVED.

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Dec , 2025
The Evolution of Sex Part 2: The Biology of Maleness
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The Evolution of Sex Part 2: The Biology of Maleness

                In Part 1 of the “Evolution of Sex,” I described a few of the major problems facing boys and men said that what boys and men need more than anything else is to reconnect with the community of life on planet Earth. The admonition to “know thyself” is a philosophical Delphic-maxim which was inscribed upon the Temple […]

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Dec , 2025
The Safety Squat Bar: The Middle-Aged Man’s Secret Weapon for Leg Strength
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The Safety Squat Bar: The Middle-Aged Man’s Secret Weapon for Leg Strength

About 10 years ago, I impinged my right shoulder pretty badly, which prevented me from doing regular low-bar barbell squats. I didn’t want to stop squatting completely while I healed up, so I bought this funny-looking contraption with a padded yoke and forward-pointing handles: the safety squat bar, or SSB.The SSB worked as intended. It […]

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Dec , 2025
The Evolution of Sex: What Boys and Men Need to Survive and Thrive
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The Evolution of Sex: What Boys and Men Need to Survive and Thrive

                There has been a lot written lately about the needs of boys and men. Two of the most important experts are Richard Reeves and Scott Galloway. Richard is the Founding President of the American Institute for Boys and Men, and author of the book, Of Boys and Men: Why The Modern Male is Struggling, […]

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Nov , 2025
The One Thing Men Want More Than Sex: Part 2: The Promise and Dangers of AI
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The One Thing Men Want More Than Sex: Part 2: The Promise and Dangers of AI

                Those who receive my weekly newsletter know that I write a new article each week that I send out for free to those who subscribe. The articles are my way of connecting with my community and sharing information that fulfills my commitment to help men and their families to live fully, love deeply, and […]

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Nov , 2025
Men under more pressure than ever
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Men under more pressure than ever

New Vitality research reveals how social media and modern pressures are impacting men – and the simple steps that can help ease the strain before it builds.Almost half of men surveyed (46%) say pressure today is at an all-time high, and over a quarter (28%) are feeling ‘more overwhelmed than ever’Nearly one in five (18%) […]

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Nov , 2025
Calling All Male Caregivers: We Are Needed Now More Than Ever
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Calling All Male Caregivers: We Are Needed Now More Than Ever

             When I was growing up most all the caregivers in my world were women. The early memories I had of our family when my mother, father, and I enjoyed life in our little home in the San Fernando Valley town of Sherman Oaks, ended when my father was hospitalized. I was told he had suffered […]

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Nov , 2025
Scott Galloway, Richard Reeves, Jed Diamond On The Future of Man Kind
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Scott Galloway, Richard Reeves, Jed Diamond On The Future of Man Kind

             Scott Galloway’s new book, Notes on Being a Man, arrived yesterday. My wife, Carlin, got it first. She had just seen an interview with Scott on the talk show, The View. I had been on The View when Barbara Walters was the host following the publication of my book, Male Menopause, and very much enjoyed […]

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Nov , 2025
10 Exercises You Can Do With a Medicine Ball
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10 Exercises You Can Do With a Medicine Ball

Long before the advent of barbells, dumbbells, and hi-tech fitness gadgets, there was the medicine ball.This simple piece of exercise equipment has been around for over 2,000 years. Ancient Greek physicians used weighted animal bladders to rehabilitate injured warriors. Hippocrates — the father of medicine himself — was said to have his patients toss stuffed […]

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Nov , 2025
Why Humans Are the Only Species Who Needs Help Dating and Mating
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Why Humans Are the Only Species Who Needs Help Dating and Mating

                I have been a marriage and family counselor for more than fifty years. One of the primary problems that people have come to me for help involves issues with sex and love. In my book, Looking for Love in All the Wrong Places, I said,                 “When we find that our romantic relationships are […]

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Oct , 2025
The Day I Lost My Hearing and Found My Life
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The Day I Lost My Hearing and Found My Life

                It began as one of those common annoyances we often ignore during our busy lives. One moment my hearing was fine. The next, I couldn’t hear out of my left ear. I had experienced a similar thing in the past when one of my ears filled with wax. I used to fix the problem […]
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