Health & Fitness
Can’t Do A Pull-Up? These Four Exercises Will Help Build The Strength You Need To Get Your Chin Over The Bar
If there’s one exercise that feels beyond most gym-goers, it’s the pull-up. It makes sense that they’re one of the toughest moves to do. After all, you’re lifting your entire body weight.“Consistency, patience, and progressive overload are essential principles for mastering the pull-up,” says Ali Malik, a personal trainer and founder of Fit Labs Kensington.pull-up […]