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With F45 In Decline, VRTUS Bondi Is Reinventing Sydney’s Fitness Scene With Its Community-First Approach

F45’s explosive rise faltered post-IPO, with gym closures, stock drops, and legal battles.VRTUS has gained traction with a community-driven approach.Former F45 members are flocking to VRTUS, hinting it could be Australia’s next big fitness trend.Bondi Beach is the veritable centre of the fitness universe, drawing in the beautiful body — or those aspiring to join […]

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With F45 Gone, This Gym Is Reinventing Sydney’s Fitness Scene With A Community-First Approach

F45’s explosive rise faltered post-IPO, with gym closures, stock drops, and legal battles.VRTUS has gained traction with a community-driven approach.Former F45 members are flocking to VRTUS, hinting it could be Australia’s next big fitness trend.Bondi is the veritable centre of the fitness universe, drawing in the body beautiful — or those aspiring to join their […]

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Sam Sulek: The Young Bodybuilder Inspiring Millions Online

Over the last couple of years, there has been a significant resurgence of the fitness/gym culture, and we can thank Gen Z and social media – especially TikTok for that. Like many others, the fitness industry now has influencers who are typically people with incredible physiques, diets, or workout plans. Many have attracted followers and […]

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Harrison Ford’s Workout That Got Him Ripped At 40 Was All Thanks To Pioneering Hollywood Trainer Jake Steinfeld

How Harrison Ford’s training regimen for Indiana Jones pioneered an unconventional method that Jake Steinfeld would use to revolutionise Hollywood fitness. The demigod Hollywood physiques of leading actors like Jason Momoa and Henry Cavill are a relatively recent phenomenon. It was pioneering trainers like Jake Steinfeld, a bodybuilder turned personal trainer, whose work with actors […]

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Bondi’s Fitness Scene Gets a New Star with the Launch of Beachouse Gym

Sydney’s always-buoyant wellness sector is set to welcome another cutting-edge space into its ranks. This time, it’s coming to Bondi Beach. As well as having some of the best pubs, best date spots, and most ingenious rental listings in all of New South Wales, Bondi Beach also boasts some of the best fitness culture anywhere […]

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What Are They, And Do They Ruin Relationships?

Thirst traps, now named and widespread, are photos or videos designed to draw romantic or desirous attention on social media.People post them to gauge interest and build followings, often aided by algorithms that favour suggestive content.While thirst traps can be harmless, especially for singles, they may cause issues in relationships if not discussed with a […]

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7 Best Athletic Greens (AG1) Alternatives That Won’t Break The Bank

Editors’ product recommendations may earn DMARGE a commission Learn more. Thanks to every health podcaster, Athletic Greens (or AG1, since its rebrand) has become one of the most popular health supplements. You’ve probably seen pictures of people taking the “green water” all over your Instagram feed or heard about it on your favourite podcast at […]

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Hyrox Workout – Your Guide To The Ultimate Fitness Race And A Beginner’s Training Plan

Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be intimidating for newcomers. We break down exactly what Hyrox is and how to get started. Every decade or two, the fitness world gets a major shake-up as a new trend transforms into a global phenomenon. Back […]

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Australian Entrepreneurs On Managing The Mental Health Strains Of Running A Business

Entrepreneurs suffer disproportionately from mental health concerns. As Mental Health Month gets underway, we asked Aussie businesspeople how they manage the strain. Long weekends, good mates, meditation, and much more make the cut… The draw of being a self-styled entrepreneur is immense. We live in a world that idolises founders — think of the Silicon […]

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