One stop for all your health tips

8 of the best men’s sneakers for an active lifestyle
8 of the best men’s sneakers for an active lifestyle
How to Dress Like Chris Hemsworth: Style Guide to a Modern-Day Thor
How to Dress Like Chris Hemsworth: Style Guide to a Modern-Day Thor
Are You the Only One Trying? What to do About One-Sided Friendships
Are You the Only One Trying? What to do About One-Sided Friendships
MENS HEALTH FITS. ALL RIGHTS RESERVED.

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Jan , 2025
The Man Shake Review: An Easy Route To Weight Loss
Health & Fitness

The Man Shake Review: An Easy Route To Weight Loss

If you’re struggling to lose weight and find yourself grazing or overeating, then The Man Shake will be helpful in managing your appetite. The Man Shake VERDICT: Make no mistake The Man Shake is yet another protein shake on the market. What’s great is it keeps you full without all the calories. Pros Tastes goodCost […]

6

Jan , 2025
Do’s & Don’ts Of Pre-Workout: When & When Not To Take It
Health & Fitness

Do’s & Don’ts Of Pre-Workout: When & When Not To Take It

Like any supplement, pre-workouts are often the subject of debate. So when is it actually safe and recommended to take it? A pre-workout is a supplement you can take before your workout to deliver an extra burst of energy, boost strength, and enhance mental focus. They contain a mixture of a mixture of caffeine, amino […]

1

Dec , 2024
Mike Fremont Shares His Tips For Longevity
Health & Fitness

Mike Fremont Shares His Tips For Longevity

100-year-old marathon runner, Mike Fremont, set the fastest time for a marathon ever finished by a 91-year-old. He recently shared what he believes to be his secret to longevity in a podcast with Rich Roll.“These, believe it or not, are the best years of my life.” You might not expect to hear that phrase out […]

30

Nov , 2024
Effective Landmine Exercises to Strengthen Your Arms
Health & Fitness

Effective Landmine Exercises to Strengthen Your Arms

The landmine is an essential piece of gym equipment but is almost always used to work your chest, shoulder or even lower body muscles. Yet, did you know you could also use the landmine to build yourself a set of huge arms? If you do it correctly, it’s a sure-fire route to ~gains~.The landmine refers […]

29

Nov , 2024
Joe Burrow Explains Why Self-Improvement is Key to His Success
Health & Fitness

Joe Burrow Explains Why Self-Improvement is Key to His Success

2021 AP NFL Comeback Player of the Year, Joe Burrows, recently sat down for an interview in which he shared some insights into his attitude to working out. 25-year-old Joe Burrow, the American football quarterback for the Cincinnati Bengals, is a bit of a beast. As well as winning official accolades (and playing a Superbowl […]

28

Nov , 2024
Celebrities Are Jumping On The ‘Brotox’ Bandwagon
Health & Fitness

Celebrities Are Jumping On The ‘Brotox’ Bandwagon

Over the last two years, there’s been a dramatic increase in the number of men seeking Botox and other cosmetic injectable treatments… And it seems male celebrities aren’t immune from this trend either.DMARGE spoke with Jelena Vucica Shah, cosmetic injectable expert and founder of The Cosmetic Lounge, who’s shared that just as she’s seen a […]

28

Nov , 2024
My Muscle Chef Review: Australia’s Most Popular Gym Meals Tested For 12 Months
Health & Fitness

My Muscle Chef Review: Australia’s Most Popular Gym Meals Tested For 12 Months

Looking for a completely honest My Muscle Chef review? Look no further. I tucked into My Muscle Chef for over a year and know what’s hot and what’s not. My Muscle Chef VERDICT: Pound for pound, muscle for muscle, My Muscle Chef is the leader in the muscle meal category in Australia. Pros High proteinCost […]

27

Nov , 2024
15 Best Shoulder Exercises For Big Boulders
Health & Fitness

15 Best Shoulder Exercises For Big Boulders

Building strong, well-defined shoulders is key to achieving the iconic Alpha male physique. Broad shoulders give you the width that enhances the striking V-shaped upper body. With all three deltoid muscle heads fully developed, you’ll appear powerful and broad, whether you’re rocking a t-shirt or dressed up in a suit.So, what are the best shoulder […]

26

Nov , 2024
Wim Hof’s Sydney Seminar: Breathwork, Enthusiasm, and A Few Surprises
Health & Fitness

Wim Hof’s Sydney Seminar: Breathwork, Enthusiasm, and A Few Surprises

A Dutchman, an Englishman and a Kiwi walk into Luna Park’s Big Top on a sunny Thursday afternoon. It’s not your conventional set-up, and this was not a conventional day out. This is the story of how I set out to learn about the science of ice baths but accidentally found myself in the middle […]

25

Nov , 2024
Psilocybin Therapy Review: I Travelled 16,632 Kilometres To Improve My Mental Health
Health & Fitness

Psilocybin Therapy Review: I Travelled 16,632 Kilometres To Improve My Mental Health

The psilocybin craze has kicked into overdrive thanks to the likes of Netflix’s How to Change Your Mind and podcasters like Tim Ferriss spruiking its endless benefits. We wanted to see it with our own eyes, so we travelled to Amsterdam, the drug capital of the world, to experience psilocybin therapy or psychedelic insight for […]
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